If your life is like mine, it has probably been taken over in the past two weeks by something that you weren't giving a lot of attention just three weeks ago -- COVID-19, the coronavirus. In my part of the world it has shuttered schools, closed down workplaces, emptied restaurants, bars, and gyms, and suspended many government services. Each day I think we've seen the worst, and each day there is another unbelievable set of changes to everyday life. How might a person's two minds be expected to react in an extreme situation like this, and what can one do to keep them functioning well? The Negative Spiral. Here's what we want to avoid: The Intuitive mind is great at detecting threats and getting us away from them. But its standard approach -- fight or flight -- doesn't work well for chronic stressors. That means we feel keyed up all the time, and spend too much energy scanning the environment for threats. What we seek, we find, whether that means spending more ...