Skip to main content

New Paper: Daily Predictors of Self-management by Adolescents with Diabetes

I'm a collaborator on a new article in which we looked at patients' adherence to a different kind of treatment than in my usual medication studies -- continuous glucose monitoring technology, or CGM. The lead investigator on this project, Dr. Laurel Messer, is a former CU Nursing PhD student who has previously published with me on Two Minds Theory. CGM devices are used by people with diabetes -- in this case, children and adolescents with type I diabetes -- to monitor ups and downs of their blood sugar in real time. Patients can use the information to more effectively time doses of insulin in order to keep their blood sugar in the desired range more of the time. The real-time sensor data generated by CGM devices is ideal for studying questions about how Intuitive-level thinking might affect self-management behavior and health outcomes in the context of everyday life.

In this study, which used Two Minds Theory as a conceptual framework, 88 adolescents and young adults (ranging from 14 to 23 years old) completed daily surveys for about a week, and also provided CGM data collected by their device during the same timeframe. Our outcome measure was time-in-range (TIR), which represents the percentage of CGM measurements that were within normal limits for blood sugar -- i.e., times when the participant wasn't experiencing either hyper- or hypoglycemia. We used within-person statistical models to test the ability of each item on the daily survey to predict that person's individual TIR results on that specific day. Out of 25 items on the survey, we were able to drill down to just 7 that were particularly good predictors of good blood sugar control.

Not surprisingly, one of the best predictors of someone's overall glucose control was their actual glucose level at the time the survey was completed -- in other words, good control at a particular point in time is a marker for good control over the course of the whole day. More interestingly, people had better glucose control when they answered more affirmatively on the questions "I am planning on managing my diabetes today" and "I want to manage my diabetes today." Both of these items, which were excellent predictors of TIR, come from a measure of motivation that I have used in previous studies of treatment adherence in people with HIV. In those studies, people's in-the-moment motivation emerged as one of the strongest predictors of their behavior. I was pleased to see very similar results in a very different population (adolescents vs. adults) who were engaged in a very different behavior (using a CGM device vs. taking pills) for a very different health condition (type I diabetes vs. HIV). It's also worth noting that the motivation items emerged out of a pool of possible predictors in a purely empirical analysis (LASSO regression), not because we thought they were theoretically the most important. This study builds on prior work suggesting that motivation is a particularly important factor to consider in understanding people's everyday health behaviors based on real-time data.

The other four items included lack of symptoms as a barrier to diabetes self-management: The question "do you feel like skipping diabetes self-management activities because you feel fine?" predicted worse TIR results. A second question also showed that feeling well presented a barrier to self-management: Better scores on the perceived health item from the SF-36 also predicted lower TIR. This useful survey question -- "in general, would you say your health right now is ..." [Poor/Fair/Good/Very Good/Excellent]? -- also been found to predict mortality in older patient populations independent of someone's actual health condition, but it's a somewhat novel finding that it also predicted worse health outcomes in younger patients here. Additionally, TIR was predicted by a question about perceived need for help -- "do you think you could use some extra support for your diabetes management today?" This finding suggests that people who were aware of a need for help, or perhaps who had lower self-efficacy related to their ability to manage on their own, tended to have worse TIR that day.

Finally, in an item that might be unique to an adolescent population, higher scores on the question "I feel good about who I am" predicted better diabetes self-management. This suggests that in addition to typical self-management predictors like barriers, self-efficacy, and health status, models of self-management in adolescents and young adults might need to include a self-image or social perception variable that accounts for how attuned this group is to what others might think of them. In a prior study, Dr. Messer also found that body image was a key component of whether adolescents and young adults were willing to use a CGM device at all.

Although the 7 survey items in this study together predicted about 17% of participants' day-to-day variability in glucose control, that still leaves a lot of unexplained variability on the table. The survey items were a bit better at predicting whether people said they had achieved their daily self-management goals (29% of variance explained), but there may be more to actual glucose control than just feeling that you are keeping on top of the problem. In future work we are looking at additional predictor variables drawn from the CGM device itself, like whether someone checked their blood sugar during the day, tracked their carbohydrate intake, or delivered an insulin bolus at the appropriate times based on their numbers. 

This is a great example of a study that combines biological with behavioral variables in order to understand what's actually happening in someone's experience at the Intuitive-mind level, right at the moment that a health behavior occurs. Our hope is that this type of in-the-moment understanding will lead to better interventions that speak to the Intuitive mind, giving people a nudge at just the time and in just the way that's most helpful to support them in managing their diabetes.

Comments

Popular posts from this blog

Why Does Psychotherapy Work? Look to the Intuitive Mind for Answers

  Jerome Frank's 1961 book Persuasion and Healing  popularized the idea of "common factors" that explain the benefits of psychotherapy, building on ideas that were first articulated by Saul Rosenzweig in 1936 and again by Sol Garfield in 1957. Frank's book emphasized the importance of (a) the therapeutic relationship, (b) the therapist's ability to explain the client's problems, (c) the client's expectation of change, and (d) the use of healing rituals. Later theorists emphasized other factors like feedback and empathy that are sub-components of the therapeutic relationship, and that can be clearly differentiated from specific behavior-change techniques like cognitive restructuring or behavioral reinforcement . Additional aspects of therapy that are sometimes identified as common factors include the opportunity to confront difficult past experiences, the opportunity for a "corrective emotional experience" with the therapist, and the chance t

Loneliness: The New Health Risk

Nobody likes to feel lonely, but new research is showing that it can also be bad for your long-term health. People who are chronically lonely have been shown to experience higher rates of heart disease, diabetes, neurological disorders, and even premature death. Some common problems linked to loneliness include stress, cardiovascular disease (high blood pressure, stroke, heart attack), anxiety, depression, Alzheimer's disease or other forms of dementia, obesity, and substance use. These risks are great enough that the Surgeon General issued a recent advisory statement about loneliness as a risk to health, titled Our Epidemic of Loneliness and Isolation . The Surgeon General issues advisories when there is an "urgent public health issue" for the American people to consider and address; often these have been on mental health topics (e.g., social media  and mental health, health worker burnout , or youth mental health ).  Across all age groups, 10-35% of people say that th

Ethical Improvement in the New Year

  Just after the first of the year is prime time for efforts to change our behavior, whether that's joining a gym, a "dry January" break from alcohol, or going on a diet. (See my previous post about New Year's resolutions for more health behavior examples). This year I'd like to consider ethical resolutions -- ways in which we try to change our behavior or upgrade our character to live more in line with our values.  Improving ethical behavior has been historically seen as the work of philosophers, or the church. But more recent psychological approaches have tried to explain morality using some of the same theories that are commonly used to understand health behaviors based on Narrative constructs like self-efficacy, intentions, and beliefs. Gerd Gigerenzer suggests that an economic model of " satisficing " might explain moral behavior based on limited information and the desire to achieve good-enough rather than optimal results. Others have used simula